Treatments for a healthy body and mind
Aromatherapy uses essential oil's that are made from flowers, herbs and trees to promote health and well-being. Aromatherapy enhances both physical and emotional health. All true essential oils are pure and aren't blended with chemicals or fragrances, this makes them very powerful.
Using aromatherapy oils activates areas in your nose called smell receptors, which send messages through your nervous system to your brain.
Aromatherapy can be used in a number of ways including being added into a medium, such as oil or creams to be used on skin or hair. Inhalation, through use in a diffuser or oil burner, or as an immersion in a bath.
Every blend is made specifically to each individuals needs, this will be discussed during your free consultation.
Benefits of aromatherapy
- Ease stress, anxiety and depression
- Boost feelings of relaxation
- Improve sleep quality
- Help improve quality of life for people with long term health problems like dementia
- Ease certain types of pain, including osteoarthritis and kidney stones
- Ease some side effects of cancer treatment, like nausea and pain
- Fight bacteria, viruses and infections
- Improves digestion
- Boost immunity
- Menstrual and menopause issues
- Inflammation
- Benefits for health of skin, hair and nails
- Improve energy & concentration
Reflexology
Rebalance the body and mind by applying pressure to certain areas of the feet, hands and ears.
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